Getting rid of skin pigmentation such as Psoriasis
Question : I have a lot of skin pigmentation on my face and hands. These brown patches are so unsavoury. Can you tell me what's the cause of themand how can I get rid of my problem?
Answer : Pigmentation is caused by many factors, such as genetics, ageing, excessive exposure to sunlight and certain drug medications. These include non-steroidal anti-inflammatory drugs, anti-malarials, amiodarone, cytotoxic drugs, tetracyclines and psychotropic drugs.
Exposure to the sun stimulates the production of melanin, so try to stay away from it. For moderate exposure, the skin should be protected by a sunscreen having a minimum SPF of 15. Using a sun block is a good practice to prevent pigmentation.
Dietary wise, you may want to supplement your diet with an anti-free radical supplement containing vitamins A, C, E and minerals such as zinc and selenium to help neutralise free radicals that are damaging to the skin. Increase your intake of fresh fruits, nuts and vegetables as they contain anti-oxidant nutrients. Essential fatty acids such as omega-6 and omega-3 are important to protect the integrity of the cell membranes of our skin. These nutrients help to "plump" up the skin, making it more radi- ant and also are beneficial for other types of skin disorders such as psoriasis and eczema.
medical-explorer.com
Answer : Pigmentation is caused by many factors, such as genetics, ageing, excessive exposure to sunlight and certain drug medications. These include non-steroidal anti-inflammatory drugs, anti-malarials, amiodarone, cytotoxic drugs, tetracyclines and psychotropic drugs.
Exposure to the sun stimulates the production of melanin, so try to stay away from it. For moderate exposure, the skin should be protected by a sunscreen having a minimum SPF of 15. Using a sun block is a good practice to prevent pigmentation.
Dietary wise, you may want to supplement your diet with an anti-free radical supplement containing vitamins A, C, E and minerals such as zinc and selenium to help neutralise free radicals that are damaging to the skin. Increase your intake of fresh fruits, nuts and vegetables as they contain anti-oxidant nutrients. Essential fatty acids such as omega-6 and omega-3 are important to protect the integrity of the cell membranes of our skin. These nutrients help to "plump" up the skin, making it more radi- ant and also are beneficial for other types of skin disorders such as psoriasis and eczema.
medical-explorer.com
posted by The Teach at 12:48 PM
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